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The Drive Fitness Ladies Circuit 30 is designed specifically for achieving the results that Ladies want.
Ladies Circuit 30 targets toning of the thighs, bum, tummy and arms and aims to promote bone density, core strength and stability, correct posture, muscle strength and overall fitness.
The intensity of Ladies Circuit 30 is appropriately paced for all fitness levels and the exercises are instructed at a level appropriate for everyone regardless of previous training experience.
Ladies Circuit 30 offers a 30 minute time efficient affordable workout option that can easily fit into your busy day.
By joining the Ladies Circuit 30 you get complimentary access to all Drive Fitness Walk & Run Club sessions. The Walk & Run Club is suitable for everyone of all fitness levels - whether you would like to walk in a social setting, jog with someone of a similar fitness level, train for a running event or would just like the accountability of a group to help you exercise.
The Ladies Circuit 30 takes place at the Drive Fitness studios which are easy to find and have plenty of street parking available. The Drive Fitness studios are located in Seven Hills, Mt Gravatt and Tarragindi.
If you are interested in joining the Ladies Circuit 30 please contact us NOW!
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Ladies Circuit 30 schedule & locations
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Monday 9:30am - 10:00am
Friday 9:30am -10:00am
Monday 9:30am - 10:00am
Wednesday 9:30am -10:00am
Tuesday 9:30am - 10:00am
Thursday 9:30am -10:00am
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