Bronze 12 Week Online Personal Training Program
Bronze 12 Week Online Personal Training Program
$16/WEEK
TRAINING PROGRAM + NUTRITION GOALS
12 week online personal training program specifically designed for your training goals, fitness level & exercise experience.
Fully customised for your training environment - no equipment; no worries, access to a full gym; even better.
Initial consultation before your program commences & follow up consultation after week 1 to ensure we get the online personal training program right for you.
Personalised nutrition targets for calories & protein calculated specifically for you and your training goals.
Fully integrated food diary for tracking your food intake that graphs and compares with your personalised nutrition targets.
Complete training program including exercise videos, reps, sets, rest periods & more.
What's Included In Your 12 Week Online Personal Training Program? Everything you need to get results...
Your 12 week online personal training program specifically designed for your training goals, fitness level & exercise experience.
Customised for your training environment and the equipment that you have access to (if any) - no equipment; no worries, got a full gym; even better.
Your own account login to access your online personal training program using our app or website on any mobile device or computer anytime, anywhere.
Full featured results tracker for every training session, exercise, set & rep with ability to monitor & graph progress, check in on personal bests and view a history of past workouts.
Easy to follow & understand programming with exercise technique instruction with videos, details on how to complete every workout & a calendar view so you can see your upcoming schedule.
Record your body stats and take progress photos (if you like) all easily within our app and instantly communicate this information to your online personal trainer for monitoring.
Ongoing support from your online personal trainer through integrated 2 way messaging.
Email reminders for upcoming sessions so you never miss a workout & email updates when your online personal trainer adjusts your program.
Easy tracking of your diet which is instantly communicated with your online personal trainer for monitoring.
Peace of mind knowing your online personal training program is designed and monitoring by an established team of personal trainers - we have been getting great results for our clients since 2007.
Do you want to find out more before getting started? Call 0402 358 127 or email info@drivefitness.com.au.